We are more open to insights from the unconscious mind when we are not thinking of anything in particular. That is why daydreams are so useful in the quest for creativity. Anytime you can just daydream and relax is useful in the creative process: a shower, long drives, a quiet walk.
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Each day, do one thing different from your normal routine. You might go to bed at a new time, or take a new route to work or school. Or eat something you would never dream of eating. If you are feeling more adventurous, strike up a conversation with a particularly difficult person—maybe someone you really can't stand—and treat this person in a completely new way. The more pesky the person and entrenched the routine, the more likely you are to shake up your habitual ways of seeing things. The key is not to think about how to change things or to ask, "What is the best way to change them?" but rather to change things for no other reason than just for the sake of it.
Psychology Today
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